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Body Boost™



Let’s be honest…#themotherhoodisreal. So we designed a program for moms looking to get back into a wellness routine. Body Boost® is a 60-minute mom-only workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood. Classes are offered twice a week and are included in the All-Access Membership!





TESTIMONIALS:
"Joining Body Well was the best decision I've made on my fitness journey. Without the support of the instructors, mamas and my family, I couldn't have done it. My lifestyle has changed as I am working out on a regular basis and eating healthy. This has been an amazing experience. Seeing results confirmed that I made the right decision."

"If you're like me, maybe you've found yourself wishing you looked or felt different. Maybe you've found yourself thinking you're stuck but you would pay any amount of money to change where you are. Body Well is the program for you because you have the power and control to succeed. It works because it's hard work. It's not magic. You can't wish the weight away, you can work for the health you want. Body Well will empower you to get there. Do It!!"

"Body Well is definitely a life changing experience and guaranteed to not have a single regret when you complete the program. You will get addicted to Body Well!"

"The reason behind Body Well being such a successful program is that it doesn't just address a solitary area in your fitness journey. Body Well trains your mind, body, and spirit into adopting a well-rounded healthy lifestyle…you are physically stronger and depart empowered with tools necessary to continue a life of fitness and health."

"Body Well has absolutely changed my life for the better. Not just physically but emotionally. Having the encouragement and support to accomplish my goals was paramount to my success. Body Well has given me the gift of confidence to approach challenges in my life with a can do attitude."


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